Comfort Blogs

motivation or discipline? Importance in well-being journey

Discipline or Motivation?

Anastasija Horoscuka

Discipline or motivation? What actually drives people to achieve what they deeply desire and keep that spark going, without being easily distracted from the goals that truly matter? To me,...

Discipline or Motivation?

Anastasija Horoscuka

Discipline or motivation? What actually drives people to achieve what they deeply desire and keep that spark going, without being easily distracted from the goals that truly matter? To me,...

Stress: the good and the ugly!

Stress: the good and the ugly!

Anastasija Horoscuka

We are all exposed to stress on a daily basis, and it always affects us, whether positively or negatively, even if we don't show it to those around us. Understanding...

Stress: the good and the ugly!

Anastasija Horoscuka

We are all exposed to stress on a daily basis, and it always affects us, whether positively or negatively, even if we don't show it to those around us. Understanding...

City Life vs Island Life

City Life vs Island Life

Anastasija Horoscuka

I find it fascinating how a shift away from urban life to a quieter, more peaceful setting makes the phrase "less is more" suddenly make so much sense. You quickly...

City Life vs Island Life

Anastasija Horoscuka

I find it fascinating how a shift away from urban life to a quieter, more peaceful setting makes the phrase "less is more" suddenly make so much sense. You quickly...

Reasons of every day stretching

Reasons of every day stretching

Anastasija Horoscuka

Hi everyone, I have some advice I'd like to share: don’t make the mistake I did by taking stretching for granted. No matter how busy I am with activities, competitions,...

Reasons of every day stretching

Anastasija Horoscuka

Hi everyone, I have some advice I'd like to share: don’t make the mistake I did by taking stretching for granted. No matter how busy I am with activities, competitions,...

Traveling as part of work-life balance?

Traveling as part of work-life balance?

Anastasija Horoscuka

Hi there! It's been a while, and if you know me, you know that stepping outside of my comfort zone is something I truly enjoy! As 2024 is here, I've...

Traveling as part of work-life balance?

Anastasija Horoscuka

Hi there! It's been a while, and if you know me, you know that stepping outside of my comfort zone is something I truly enjoy! As 2024 is here, I've...

Back on track after flu

Back on track after flu

Anastasija Horoscuka

Recovering from the flu can be challenging, especially when you're eager to get back on track. Here are five strategies I employed to expedite my recovery and regain a sense...

Back on track after flu

Anastasija Horoscuka

Recovering from the flu can be challenging, especially when you're eager to get back on track. Here are five strategies I employed to expedite my recovery and regain a sense...