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Road to Balanced Corporate Life (12-week Beginner Program)

Road to Balanced Corporate Life (12-week Beginner Program)

Welcome to Road to Balanced Corporate Life, a 12-week Beginner Program tailor-made for busy corporate professionals ready to kickstart their fitness journey as absolute beginners. 

I crafted this program with utmost care, envisioning a path for you to get yourself familiar with diverse exercises, explore various movements, and gradually delve into more complex routines—setting the stage for long-term, sustainable change.

Designed especially for those with zero prior physical activity experience, I understand the struggle of not knowing where or how to commence. Investing in a personal trainer or gym membership might seem premature—cue this affordable, beginner-friendly guide!

Geared towards busy corporate warriors, our workouts won't monopolize your time—each session is a quick and effective 45 minutes (YES, warm-up and cool-down included). Prioritize your health seamlessly amidst your hectic lifestyle!

What unfolds in the 12 weeks:

  • 1-3 weeks: Lay the foundation with basics—no equipment or light gear, focusing on movement comprehension.
  • 4-6 weeks: Progress with light weights and balance-focused exercises, building your confidence.
  • 7-9 weeks: Elevate the game with heavier weights, advanced balance, and flexibility work, introducing more intricate moves.
  • 10-12 weeks: The grand finale! Full focus on standard moves, paving the way for ongoing progress—more balance, increased weights, and complexity.

How does it work? 

Once you sign up, you'll receive a user-friendly PDF guide, detailing your next steps. Gain access to a dedicated app for progress tracking, where I'll be right there with you—providing tips, tricks, and encouragement to propel you forward.

Ready to embrace a more balanced and healthier lifestyle? 

Join me on the Road to Balanced Corporate Life and let's embark on this transformative journey together!


Lifetime Access:

  • Your program fee grants you lifetime access to program materials and updates. As the program evolves, you'll continue to benefit from the latest knowledge and insights in health and wellness (if you require more information, please speak to your Health Coach).

5. Ongoing Support:

  • Your program fee includes continuous support from the experienced health coach. I am dedicated to your success and will be with you every step of the way on your journey to better health.

6. Results-Driven Investment:

  • Your payment isn't just an expense; it's an investment in your health, well-being, and future. The knowledge and habits you'll gain are invaluable and will serve you for years to come.

Payment Terms

One-Time Payment and Immediate Program Start:

  • To kickstart your transformation, you have the option to make a single one-time payment upfront for the full program cost. Once your payment is made, your program will commence immediately, ensuring a seamless and prompt beginning to your journey.

Money-Back Assurance:

  • We understand that every journey is unique. Therefore, if you complete the first two weeks of the program and find it unsuitable for any reason, we offer a money-back assurance. I'll refund your investment, safeguarding both your satisfaction and our commitment to delivering a quality program.

Secure Payment Processing:

  • Your payment is processed through a secure and trusted payment gateway, ensuring that your financial information remains confidential and protected. Your trust and data security is my top priorities.
Regular price $49.99 SGD
Regular price Sale price $49.99 SGD
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